Time for an honest post

Well, I saw my psychiatrist the other day for the first time in 9 months. She’s undergoing cancer treatment herself so our appointments have been spotty in nature. Anyhow, the upshot of the conversation we had was that my mania isn’t as controlled as it should be, my depression isn’t as controlled as it should…

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Been Gone a while

Got out of the habit of writing on here. Just got busy and got doing other stuff and forgot about getting my thoughts and happiness down on here. I’ve been slacking off on the exercise and been feeling a bit down because of the lack of sunlight and daily exercise. I need to get out…

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Sourdough Adventures

Well, we’ve been on sourdough adventures. I read an article here about sourdough being safe for gluten sensitivity. I did a double take at first, for sure. But she is a registered dietitian. And the more I read, from a variety of sources, points to the fact that something in the long, slow rising of…

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So just Beet it

So, there are benefits to liking beets. Have a read of this article Just Beet It and see what she says. I’ve always enjoyed beets. More reason to like them now! One of the cool things I got for my birthday was the spiralizer attachment for my KitchenAid mixer. Yes, I know, anti downsizing. Well,…

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Busy finding out stuff

So, I’ve been busy reading stuff on the internet, finding sites and bookmarking them, for gluten-free tips and tricks. I gather that, along with gluten sensitivity, there can also be lactose intolerance. Which is interesting. Since she was little eldest girl has never liked milk to drink. She’d have it occasionally on cereal but leave…

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CSA box

Well, we’ve signed up for a CSA box starting in middle of June, running to the end of September. That stands for Community Supported Agriculture. In Quebec this umbrella organization Equiterre provides the framework for organic farmers and growers to offer their produce to consumers at a reasonable rate. So, you, the consumer, pay an upfront…

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